Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 301.9
Total Fat 13.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 3.2 g
Cholesterol 144.3 mg
Sodium 363.0 mg
Potassium 172.4 mg
Total Carbohydrate 39.2 g
Dietary Fiber 2.4 g
Sugars 17.8 g
Protein 7.1 g
Vitamin A 9.0 %
Vitamin B-12 7.3 %
Vitamin B-6 11.7 %
Vitamin C 3.2 %
Vitamin D 5.8 %
Vitamin E 3.3 %
Calcium 4.9 %
Copper 7.4 %
Folate 12.7 %
Iron 15.1 %
Magnesium 6.2 %
Manganese 21.1 %
Niacin 6.4 %
Pantothenic Acid 5.3 %
Phosphorus 11.3 %
Riboflavin 16.1 %
Selenium 20.0 %
Thiamin 10.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in too many hands of bananas with leftover granola cereal banana bread

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of too many hands of bananas with leftover granola cereal banana bread

49 calories of Butter, salted, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))

36 calories of Flour, white, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

19 calories of Post Banana Nut Crunch Cereal, (0.08 cup (1 serving))

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Coconut, sweetened, (0.04 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.02 tbsp)


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