Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.6
Total Fat 5.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 4.4 mg
Sodium 61.3 mg
Potassium 227.9 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.6 g
Sugars 24.6 g
Protein 4.8 g
Vitamin A 103.3 %
Vitamin B-12 0.3 %
Vitamin B-6 10.4 %
Vitamin C 161.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.4 %
Copper 10.7 %
Folate 5.1 %
Iron 6.7 %
Magnesium 4.8 %
Manganese 16.6 %
Niacin 1.7 %
Pantothenic Acid 3.8 %
Phosphorus 7.8 %
Riboflavin 6.1 %
Selenium 2.0 %
Thiamin 6.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Melon Salad with Goat Cheese and Pistachios


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Melon Salad with Goat Cheese and Pistachios

50 calories of canteloupe (rockemelon), (0.25 medium)

41 calories of Pistachio Nuts, (7.75 grams)

32 calories of Honey, (0.50 tbsp)

25 calories of Goat Cheese, Soft, (9.50 grams)

23 calories of Strawberries, fresh, (0.50 cup, halves)

3 calories of Lemon Juice, (11.25 mL)


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