Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.9 mg |
| Sodium | 597.3 mg |
| Potassium | 79.7 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.2 g |
| Protein | 19.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.0 % |
| Copper | 6.6 % |
| Folate | 17.4 % |
| Iron | 15.1 % |
| Magnesium | 3.1 % |
| Manganese | 15.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 10.4 % |
| Selenium | 12.5 % |
| Thiamin | 15.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christina's roast beef sandwich
View the full Christina's roast beef sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christina's roast beef sandwich
132 calories of White Bread, (2 slice)
90 calories of Roast Beef - Slice, (2 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
5 calories of 1 Thick Tomato Slice, (1 serving)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Christina's roast beef sandwich
132 calories of White Bread, (2 slice)
90 calories of Roast Beef - Slice, (2 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
5 calories of 1 Thick Tomato Slice, (1 serving)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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