Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.5
Total Fat 8.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 43.8 mg
Sodium 257.3 mg
Potassium 400.9 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.8 g
Sugars 8.3 g
Protein 17.6 g
Vitamin A 2.4 %
Vitamin B-12 4.5 %
Vitamin B-6 28.4 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 3.8 %
Copper 6.6 %
Folate 4.3 %
Iron 7.8 %
Magnesium 8.7 %
Manganese 8.2 %
Niacin 42.5 %
Pantothenic Acid 7.2 %
Phosphorus 17.7 %
Riboflavin 6.5 %
Selenium 19.0 %
Thiamin 7.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in East Indian Chicken (By Poteet)

View the full East Indian Chicken (By Poteet) Recipe & Instructions
Submitted by: RAQUELPOTEET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of East Indian Chicken (By Poteet)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Raisins, (0.25 small box (1.5 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Salt, (1 dash)


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