Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.1
Total Fat 11.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.3 g
Cholesterol 80.6 mg
Sodium 467.0 mg
Potassium 722.1 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.7 g
Sugars 7.8 g
Protein 31.7 g
Vitamin A 19.8 %
Vitamin B-12 57.7 %
Vitamin B-6 54.4 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 10.8 %
Copper 21.4 %
Folate 8.6 %
Iron 17.3 %
Magnesium 11.9 %
Manganese 4.1 %
Niacin 57.6 %
Pantothenic Acid 21.8 %
Phosphorus 30.1 %
Riboflavin 32.8 %
Selenium 76.1 %
Thiamin 21.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl To The Max: Sesame Salmon & Snap Peas

View the full Hungry Girl To The Max: Sesame Salmon & Snap Peas Recipe & Instructions
Submitted by: CD1540230
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl To The Max: Sesame Salmon & Snap Peas

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

50 calories of Dole Sugar Snap Peas, (3.75 oz)

35 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (2 tbsp)

9 calories of Sesame Seeds, (0.17 tbsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Ginger, ground, (0.03 tsp)


No nutrition or calorie comments found.