Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,014.1 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 7.5 g |
| Protein | 27.6 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 5.1 % |
| Copper | 2.6 % |
| Folate | 1.7 % |
| Iron | 19.6 % |
| Magnesium | 2.6 % |
| Manganese | 4.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Turkey Chili on Rice
View the full Power Turkey Chili on Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Turkey Chili on Rice
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
74 calories of Beans, Bush's Baked Beans, (53.13 grams)
57 calories of Turkey, Ground turkey, 93% lean, (35.38 grams)
35 calories of Green Giant Less Sodium Whole Kernel Sweet Corn, (0.44 serving)
15 calories of McCormick Original Chili Seasoning Mix, (0.50 serving)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Flaxseed, (0.13 tbsp)
7 calories of Rotel Diced Tomatoes & Green Chilies, (35.38 grams)
6 calories of V8 Vegetable Juice, Essential Antioxidants, (1 oz)
Calories per serving of Power Turkey Chili on Rice
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
74 calories of Beans, Bush's Baked Beans, (53.13 grams)
57 calories of Turkey, Ground turkey, 93% lean, (35.38 grams)
35 calories of Green Giant Less Sodium Whole Kernel Sweet Corn, (0.44 serving)
15 calories of McCormick Original Chili Seasoning Mix, (0.50 serving)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Flaxseed, (0.13 tbsp)
7 calories of Rotel Diced Tomatoes & Green Chilies, (35.38 grams)
6 calories of V8 Vegetable Juice, Essential Antioxidants, (1 oz)
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