Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 12.6 mg |
| Sodium | 633.3 mg |
| Potassium | 442.8 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.3 g |
| Protein | 9.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 17.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 9.2 % |
| Folate | 19.1 % |
| Iron | 9.0 % |
| Magnesium | 9.9 % |
| Manganese | 13.3 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 13.1 % |
| Riboflavin | 8.6 % |
| Selenium | 12.6 % |
| Thiamin | 14.4 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Camp Stew
View the full Camp Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Camp Stew
59 calories of Barbecue loaf, pork and beef, (1.20 oz)
34 calories of Lima Beans, (0.15 cup)
29 calories of Baked Potato (baked potatoes), (0.20 potato (2-1/3" x 4-3/4"))
28 calories of Corn, sweet yellow, canned, cream style, (0.15 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
11 calories of Stewed Tomatoes, Canned, No salt, (0.15 Cup)
Calories per serving of Camp Stew
59 calories of Barbecue loaf, pork and beef, (1.20 oz)
34 calories of Lima Beans, (0.15 cup)
29 calories of Baked Potato (baked potatoes), (0.20 potato (2-1/3" x 4-3/4"))
28 calories of Corn, sweet yellow, canned, cream style, (0.15 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
11 calories of Stewed Tomatoes, Canned, No salt, (0.15 Cup)