Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 3.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 12.6 mg
Sodium 633.3 mg
Potassium 442.8 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.1 g
Sugars 3.3 g
Protein 9.7 g
Vitamin A 4.8 %
Vitamin B-12 9.5 %
Vitamin B-6 12.0 %
Vitamin C 17.6 %
Vitamin D 3.1 %
Vitamin E 0.4 %
Calcium 3.7 %
Copper 9.2 %
Folate 19.1 %
Iron 9.0 %
Magnesium 9.9 %
Manganese 13.3 %
Niacin 10.2 %
Pantothenic Acid 10.8 %
Phosphorus 13.1 %
Riboflavin 8.6 %
Selenium 12.6 %
Thiamin 14.4 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Camp Stew

View the full Camp Stew Recipe & Instructions
Submitted by: BIGGRLSDONTCRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Camp Stew

59 calories of Barbecue loaf, pork and beef, (1.20 oz)

34 calories of Lima Beans, (0.15 cup)

29 calories of Baked Potato (baked potatoes), (0.20 potato (2-1/3" x 4-3/4"))

28 calories of Corn, sweet yellow, canned, cream style, (0.15 cup)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

11 calories of Stewed Tomatoes, Canned, No salt, (0.15 Cup)


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