Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 257.3
Total Fat 15.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.9 g
Cholesterol 24.9 mg
Sodium 1,049.6 mg
Potassium 299.1 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.3 g
Sugars 1.4 g
Protein 10.9 g
Vitamin A 3.0 %
Vitamin B-12 9.5 %
Vitamin B-6 24.1 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.3 %
Copper 7.7 %
Folate 11.4 %
Iron 9.2 %
Magnesium 6.8 %
Manganese 21.6 %
Niacin 8.7 %
Pantothenic Acid 5.5 %
Phosphorus 11.0 %
Riboflavin 6.7 %
Selenium 11.3 %
Thiamin 14.2 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portuguese Stone Soup

View the full Portuguese Stone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portuguese Stone Soup

129 calories of Chorizo, pork and beef, (1 oz)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Red Potato, (14 grams)

8 calories of clear Chicken Broth, Hyvee, (0.50 cup)

4 calories of Stewed Tomatoes, Italian Style, Hy Vee, (0.41 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 cloves)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Paprika, (0.03 tsp)


No nutrition or calorie comments found.