Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.4 | Total Fat | 40.1 g |
|---|---|
| Saturated Fat | 21.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 208.6 mg |
| Sodium | 805.3 mg |
| Potassium | 97.4 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.7 g |
| Protein | 41.3 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.6 % |
| Vitamin E | 1.4 % |
| Calcium | 57.0 % |
| Copper | 1.2 % |
| Folate | 5.4 % |
| Iron | 15.8 % |
| Magnesium | 5.3 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 42.0 % |
| Riboflavin | 20.0 % |
| Selenium | 15.0 % |
| Thiamin | 1.4 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Bake - Low Carb
View the full Enchilada Bake - Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Bake - Low Carb
205 calories of Hamburger, (75.58 gram(s))
152 calories of Cheddar Cheese, (1.33 oz)
152 calories of Cheddar Cheese, (1.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Old El Paso Mild Enchilada Sauce, (0.17 cup)
2 calories of Sonic Green Chiles, (0.17 serving)
Calories per serving of Enchilada Bake - Low Carb
205 calories of Hamburger, (75.58 gram(s))
152 calories of Cheddar Cheese, (1.33 oz)
152 calories of Cheddar Cheese, (1.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Old El Paso Mild Enchilada Sauce, (0.17 cup)
2 calories of Sonic Green Chiles, (0.17 serving)
Nutrition & Calorie Comments