Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.2 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 62.2 mg |
| Sodium | 807.6 mg |
| Potassium | 693.6 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.1 g |
| Protein | 33.6 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 54.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 81.9 % |
| Vitamin D | 97.2 % |
| Vitamin E | 6.2 % |
| Calcium | 24.3 % |
| Copper | 2.2 % |
| Folate | 20.0 % |
| Iron | 10.6 % |
| Magnesium | 36.5 % |
| Manganese | 10.5 % |
| Niacin | 53.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 61.8 % |
| Riboflavin | 14.6 % |
| Selenium | 78.5 % |
| Thiamin | 7.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Pie
View the full Salmon Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Pie
160 calories of Betty Crocker Butter & Herb Mashed Potatoes, (0.50 cup)
110 calories of Fish, Wild Pacific Salmon - High Liner (per file / 100g), (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
34 calories of Margarine, soft, (1 tsp)
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Flour, white, (0.03 cup)
Calories per serving of Salmon Pie
160 calories of Betty Crocker Butter & Herb Mashed Potatoes, (0.50 cup)
110 calories of Fish, Wild Pacific Salmon - High Liner (per file / 100g), (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
34 calories of Margarine, soft, (1 tsp)
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Flour, white, (0.03 cup)
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