Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 77.1 mg |
| Sodium | 58.8 mg |
| Potassium | 394.1 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 22.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 5.1 % |
| Folate | 3.4 % |
| Iron | 12.2 % |
| Magnesium | 7.2 % |
| Manganese | 10.2 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 21.4 % |
| Riboflavin | 7.5 % |
| Selenium | 36.8 % |
| Thiamin | 5.6 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AA's Beef Tenderloin
View the full AA's Beef Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AA's Beef Tenderloin
282 calories of Beef, tenderloin, (0.25 lb)
13 calories of Red Wine, (0.50 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
0 calories of Rosemary, (0.05 tbsp)
Calories per serving of AA's Beef Tenderloin
282 calories of Beef, tenderloin, (0.25 lb)
13 calories of Red Wine, (0.50 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
0 calories of Rosemary, (0.05 tbsp)
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