Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 238.9
Total Fat 7.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 1,548.5 mg
Potassium 418.9 mg
Total Carbohydrate 28.2 g
Dietary Fiber 6.0 g
Sugars 5.2 g
Protein 17.4 g
Vitamin A 116.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 14.0 %
Copper 23.1 %
Folate 13.9 %
Iron 17.3 %
Magnesium 24.2 %
Manganese 80.2 %
Niacin 6.1 %
Pantothenic Acid 8.8 %
Phosphorus 22.3 %
Riboflavin 8.3 %
Selenium 26.3 %
Thiamin 7.2 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Hot Pot Soup

View the full Chinese Hot Pot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Hot Pot Soup

109 calories of Tofu, extra firm, (0.25 block)

21 calories of Vegetable Broth, (1.38 cup)

16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)

13 calories of Snow Peas, fresh, (0.50 cup)

10 calories of Shiitake Mushrooms, (0.13 cup pieces)

8 calories of Baby Carrots, raw, (25 grams)

7 calories of Onions, raw, (0.25 small)

5 calories of Ginger, ground, (0.25 tbsp)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

3 calories of Kikkoman Soy Sauce, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.06 tbsp)


No nutrition or calorie comments found.