Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 71.3
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 77.2 mg
Sodium 38.7 mg
Potassium 225.8 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.7 g
Sugars 1.5 g
Protein 5.3 g
Vitamin A 2.5 %
Vitamin B-12 3.3 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 4.5 %
Vitamin E 0.0 %
Calcium 10.2 %
Copper 3.4 %
Folate 2.6 %
Iron 3.8 %
Magnesium 2.4 %
Manganese 3.8 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 17.0 %
Riboflavin 4.4 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dukan Diet Mocha Chocolate Oat Bran Muffins

View the full Dukan Diet Mocha Chocolate Oat Bran Muffins Recipe & Instructions
Submitted by: LADYDOODLEBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dukan Diet Mocha Chocolate Oat Bran Muffins

32 calories of Bob's Red Mill High Fiber Oat Bran Hot Cereal (1/3 cup dry, 1 cup prepared), (0.13 cup)

30 calories of Egg, fresh, whole, raw, (0.42 large)

5 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.06 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

2 calories of Leavening agents, baking powder, low-sodium, (0.33 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Splenda, (2 tsp)


No nutrition or calorie comments found.