Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.0 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 44.8 mg |
| Sodium | 570.0 mg |
| Potassium | 200.0 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 13.7 g |
| Protein | 12.1 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 38.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lala's light alfredo sauce
View the full Lala's light alfredo sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lala's light alfredo sauce
80 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (8 tbsp)
80 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (4 tsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
50 calories of Butter Kroger Light Salted 50 calorie 1 T serving size, (1 serving)
Calories per serving of Lala's light alfredo sauce
80 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (8 tbsp)
80 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (4 tsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
50 calories of Butter Kroger Light Salted 50 calorie 1 T serving size, (1 serving)
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