Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 18.5 mg |
| Sodium | 7.4 mg |
| Potassium | 238.6 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.6 g |
| Protein | 4.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 6.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.4 % |
| Copper | 2.1 % |
| Folate | 2.5 % |
| Iron | 3.1 % |
| Magnesium | 3.0 % |
| Manganese | 3.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.8 % |
| Selenium | 0.6 % |
| Thiamin | 3.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Oatmeal Bread with Organic Buckwheat Flour
View the full Banana-Oatmeal Bread with Organic Buckwheat Flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Oatmeal Bread with Organic Buckwheat Flour
44 calories of Arrowhead Mills- Organic Buckwheat Flour, (0.10 cup)
36 calories of Banana, fresh, (0.30 large (8" to 8-7/8" long))
30 calories of Oatmeal (plain), (0.10 cup dry)
7 calories of Egg, fresh, whole, raw, (0.10 large)
Calories per serving of Banana-Oatmeal Bread with Organic Buckwheat Flour
44 calories of Arrowhead Mills- Organic Buckwheat Flour, (0.10 cup)
36 calories of Banana, fresh, (0.30 large (8" to 8-7/8" long))
30 calories of Oatmeal (plain), (0.10 cup dry)
7 calories of Egg, fresh, whole, raw, (0.10 large)
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