Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 18.5 mg
Sodium 7.4 mg
Potassium 238.6 mg
Total Carbohydrate 23.0 g
Dietary Fiber 4.2 g
Sugars 5.6 g
Protein 4.0 g
Vitamin A 1.2 %
Vitamin B-12 0.8 %
Vitamin B-6 12.2 %
Vitamin C 6.2 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 0.4 %
Copper 2.1 %
Folate 2.5 %
Iron 3.1 %
Magnesium 3.0 %
Manganese 3.1 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 1.8 %
Riboflavin 3.8 %
Selenium 0.6 %
Thiamin 3.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Oatmeal Bread with Organic Buckwheat Flour

View the full Banana-Oatmeal Bread with Organic Buckwheat Flour Recipe & Instructions
Submitted by: TOM6598

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Oatmeal Bread with Organic Buckwheat Flour

44 calories of Arrowhead Mills- Organic Buckwheat Flour, (0.10 cup)

36 calories of Banana, fresh, (0.30 large (8" to 8-7/8" long))

30 calories of Oatmeal (plain), (0.10 cup dry)

7 calories of Egg, fresh, whole, raw, (0.10 large)


Nutrition & Calorie Comments  

It was a delight to find this recipe. It was easy to follow and turned out as described. The 4.2 grams of fiber, and only 1.9 grams of fat per serving make this a very healthy banana bread! Submitted by:
FOOSA717

(1/22/14)
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