Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 53.1
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 238.0 mg
Potassium 190.4 mg
Total Carbohydrate 6.7 g
Dietary Fiber 3.1 g
Sugars 0.1 g
Protein 1.7 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.3 %
Copper 3.1 %
Folate 8.1 %
Iron 5.3 %
Magnesium 5.6 %
Manganese 9.7 %
Niacin 3.3 %
Pantothenic Acid 0.8 %
Phosphorus 3.6 %
Riboflavin 5.5 %
Selenium 1.1 %
Thiamin 5.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green BEan Fries (in the OVEN!)

View the full Green BEan Fries (in the OVEN!) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green BEan Fries (in the OVEN!)

23 calories of Green Beans (snap), (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)


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