Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 215.3
Total Fat 13.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 23.5 mg
Potassium 805.5 mg
Total Carbohydrate 24.0 g
Dietary Fiber 7.5 g
Sugars 12.5 g
Protein 3.7 g
Vitamin A 180.6 %
Vitamin B-12 0.0 %
Vitamin B-6 19.4 %
Vitamin C 129.3 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 7.0 %
Copper 15.2 %
Folate 25.3 %
Iron 7.8 %
Magnesium 12.8 %
Manganese 21.8 %
Niacin 11.7 %
Pantothenic Acid 14.9 %
Phosphorus 8.2 %
Riboflavin 11.7 %
Selenium 1.5 %
Thiamin 10.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grapefruit Avocado Smoothie

View the full Grapefruit Avocado Smoothie Recipe & Instructions
Submitted by: MILLS324

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grapefruit Avocado Smoothie

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

47 calories of Grapefruit Juice, (0.50 cup)

18 calories of Kale, (0.50 cup, chopped)

5 calories of Lime Juice, (0.50 lime yields)

1 calories of Jalapeno Peppers, (0.25 pepper)


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