Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 24.7 mg |
| Sodium | 204.9 mg |
| Potassium | 535.5 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.0 g |
| Protein | 3.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 40.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.4 % |
| Calcium | 3.7 % |
| Copper | 6.8 % |
| Folate | 5.9 % |
| Iron | 6.3 % |
| Magnesium | 7.2 % |
| Manganese | 9.9 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.2 % |
| Riboflavin | 3.7 % |
| Selenium | 0.6 % |
| Thiamin | 6.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in POTATO PANCAKES-GLUTEN FREE
View the full POTATO PANCAKES-GLUTEN FREE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of POTATO PANCAKES-GLUTEN FREE
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
38 calories of Olive Oil, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Potato Flour, (0.13 tbsp)
2 calories of Onions, raw, (0.07 small)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of POTATO PANCAKES-GLUTEN FREE
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
38 calories of Olive Oil, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Potato Flour, (0.13 tbsp)
2 calories of Onions, raw, (0.07 small)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.07 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Start before work, ready to eat later
- This hearty soup, packed with vegetables, is a great addition to any meal.
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Vegetables, barley, and beef make this soup a full meal in itself.
- It's loaded with all kinds of tasty veggies.
- This tangy, tart salad will tickle your taste buds.
- A colorful mix of red & sweet potatoes.
- Rich and full of flavor, this dish is at its best when served over rice.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- This is a really easy and delicious soup. It's one of those recipes that you can modify to make your...
- Vegetarian Indian Dish
- Easy Beet Soup
Nutrition & Calorie Comments