Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 63.3 mg |
| Sodium | 860.4 mg |
| Potassium | 243.0 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.3 g |
| Protein | 26.8 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 40.2 % |
| Copper | 6.2 % |
| Folate | 20.6 % |
| Iron | 18.1 % |
| Magnesium | 7.7 % |
| Manganese | 10.0 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.6 % |
| Riboflavin | 9.1 % |
| Selenium | 1.1 % |
| Thiamin | 16.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's simple turkey enchilada
View the full Sarah's simple turkey enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's simple turkey enchilada
120 calories of Bimbo Small - Fajita Size Flour Tortilla, (1 serving)
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
Calories per serving of Sarah's simple turkey enchilada
120 calories of Bimbo Small - Fajita Size Flour Tortilla, (1 serving)
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
11 calories of Stewed Tomatoes, (0.17 cup)