Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 452.2 | Total Fat | 19.4 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 116.3 mg |
Sodium | 1,669.8 mg |
Potassium | 384.1 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 0.3 g |
Sugars | 2.5 g |
Protein | 40.8 g |
Vitamin A | 2.8 % | Vitamin B-12 | 54.2 % |
---|---|
Vitamin B-6 | 20.6 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.4 % |
Copper | 8.5 % |
Folate | 2.9 % |
Iron | 20.8 % |
Magnesium | 7.8 % |
Manganese | 4.3 % |
Niacin | 23.4 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 31.0 % |
Riboflavin | 16.5 % |
Selenium | 45.1 % |
Thiamin | 6.4 % |
Zinc | 57.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Beef Steak
View the full Korean Beef Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Beef Steak
303 calories of Beef brisket, (125 grams)
71 calories of Cornstarch, (18.75 grams)
30 calories of Sesame Oil, (0.25 tbsp)
16 calories of Eden Mirin (rice cooking wine), (0.63 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
10 calories of Cornstarch, (2.50 grams)
6 calories of Kikkoman Soy Sauce, (0.63 tbsp)
3 calories of Garlic, (0.75 tsp)
3 calories of Shallots, (0.38 tbsp chopped)
1 calories of Chili powder, (0.13 tsp)
Calories per serving of Korean Beef Steak
303 calories of Beef brisket, (125 grams)
71 calories of Cornstarch, (18.75 grams)
30 calories of Sesame Oil, (0.25 tbsp)
16 calories of Eden Mirin (rice cooking wine), (0.63 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
10 calories of Cornstarch, (2.50 grams)
6 calories of Kikkoman Soy Sauce, (0.63 tbsp)
3 calories of Garlic, (0.75 tsp)
3 calories of Shallots, (0.38 tbsp chopped)
1 calories of Chili powder, (0.13 tsp)
Calories in Similar Recipes
- made from what I had left in the kitchen
- Modified from Cuisine
- Slow cooked pickled beef brisket...
- Recipe from Sean Z. Paxton, the home brewed chef.
- basic beef stew you can add gluten free dumpings but its extra calories