Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 452.2
Total Fat 19.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.7 g
Cholesterol 116.3 mg
Sodium 1,669.8 mg
Potassium 384.1 mg
Total Carbohydrate 25.3 g
Dietary Fiber 0.3 g
Sugars 2.5 g
Protein 40.8 g
Vitamin A 2.8 %
Vitamin B-12 54.2 %
Vitamin B-6 20.6 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.4 %
Copper 8.5 %
Folate 2.9 %
Iron 20.8 %
Magnesium 7.8 %
Manganese 4.3 %
Niacin 23.4 %
Pantothenic Acid 4.7 %
Phosphorus 31.0 %
Riboflavin 16.5 %
Selenium 45.1 %
Thiamin 6.4 %
Zinc 57.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Beef Steak

View the full Korean Beef Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Beef Steak

303 calories of Beef brisket, (125 grams)

71 calories of Cornstarch, (18.75 grams)

30 calories of Sesame Oil, (0.25 tbsp)

16 calories of Eden Mirin (rice cooking wine), (0.63 tbsp)

10 calories of Kikkoman Soy Sauce, (1 tbsp)

10 calories of Cornstarch, (2.50 grams)

6 calories of Kikkoman Soy Sauce, (0.63 tbsp)

3 calories of Garlic, (0.75 tsp)

3 calories of Shallots, (0.38 tbsp chopped)

1 calories of Chili powder, (0.13 tsp)


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