Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 546.4 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 53.3 mg |
Sodium | 531.2 mg |
Potassium | 635.1 mg |
Total Carbohydrate | 74.5 g |
Dietary Fiber | 14.8 g |
Sugars | 4.4 g |
Protein | 37.6 g |
Vitamin A | 22.2 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 156.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 19.6 % |
Copper | 10.5 % |
Folate | 9.9 % |
Iron | 8.5 % |
Magnesium | 7.0 % |
Manganese | 10.8 % |
Niacin | 5.7 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 9.2 % |
Riboflavin | 9.5 % |
Selenium | 2.9 % |
Thiamin | 8.8 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie's 15 minute (takes me around 25) Sizzling Chicken Fajitas
View the full Jamie's 15 minute (takes me around 25) Sizzling Chicken Fajitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie's 15 minute (takes me around 25) Sizzling Chicken Fajitas
199 calories of Asda Wholemeal Tortilla Wraps (per 2) (large), (0.50 serving)
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
85 calories of Tilda microwave brown rice (each pack is 250g), (62.50 gram(s))
50 calories of Tesco Wholefood 3 bean salad (in water) (per half drained can), (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Feta Cheese, (5 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Limes, (0.50 fruit (2" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Yogurt, plain, low fat, (15 grams)
7 calories of ancho chili, dried (2 peppers), (0.13 serving)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Balsamic Vinegar, (0.16 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Jamie's 15 minute (takes me around 25) Sizzling Chicken Fajitas
199 calories of Asda Wholemeal Tortilla Wraps (per 2) (large), (0.50 serving)
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
85 calories of Tilda microwave brown rice (each pack is 250g), (62.50 gram(s))
50 calories of Tesco Wholefood 3 bean salad (in water) (per half drained can), (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Feta Cheese, (5 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Limes, (0.50 fruit (2" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Yogurt, plain, low fat, (15 grams)
7 calories of ancho chili, dried (2 peppers), (0.13 serving)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Balsamic Vinegar, (0.16 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)