Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.8 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 14.1 mg |
| Sodium | 121.4 mg |
| Potassium | 27.6 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 15.2 g |
| Protein | 3.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.5 % |
| Copper | 0.9 % |
| Folate | 1.2 % |
| Iron | 5.5 % |
| Magnesium | 0.5 % |
| Manganese | 1.5 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.4 % |
| Selenium | 0.4 % |
| Thiamin | 2.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monster cookies
View the full Monster cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monster cookies
57 calories of Jif natural creamy peanut butter, (0.60 tbsp)
35 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.23 serving)
28 calories of Nestle Semi-Sweet Mini Chocolate Chip Morsels, (0.40 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.20 serving)
8 calories of M&Ms, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Kellogg's Rice Krispies Cereal, (0.03 cup (1 serving))
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Monster cookies
57 calories of Jif natural creamy peanut butter, (0.60 tbsp)
35 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.23 serving)
28 calories of Nestle Semi-Sweet Mini Chocolate Chip Morsels, (0.40 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.20 serving)
8 calories of M&Ms, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Kellogg's Rice Krispies Cereal, (0.03 cup (1 serving))
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)