Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 389.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 11.4 mg |
Sodium | 309.8 mg |
Potassium | 817.1 mg |
Total Carbohydrate | 71.6 g |
Dietary Fiber | 15.0 g |
Sugars | 3.6 g |
Protein | 17.6 g |
Vitamin A | 34.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 34.6 % |
Vitamin C | 256.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 5.8 % |
Copper | 19.9 % |
Folate | 47.2 % |
Iron | 23.8 % |
Magnesium | 32.9 % |
Manganese | 88.3 % |
Niacin | 17.8 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 26.6 % |
Riboflavin | 10.6 % |
Selenium | 2.9 % |
Thiamin | 28.4 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Stuffed Peppers
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Stuffed Peppers
109 calories of Brown Rice, medium grain, (0.50 cup)
100 calories of Beans, black, (0.44 cup)
58 calories of Yellow Sweet Corn, Canned, (0.44 cup)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Slow Cooker Stuffed Peppers
109 calories of Brown Rice, medium grain, (0.50 cup)
100 calories of Beans, black, (0.44 cup)
58 calories of Yellow Sweet Corn, Canned, (0.44 cup)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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