Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 161.8 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 56.5 mg |
Sodium | 148.3 mg |
Potassium | 107.4 mg |
Total Carbohydrate | 0.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 15.9 g |
Vitamin A | 1.5 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.0 % |
Copper | 1.4 % |
Folate | 0.8 % |
Iron | 7.4 % |
Magnesium | 1.9 % |
Manganese | 0.3 % |
Niacin | 8.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.3 % |
Riboflavin | 5.5 % |
Selenium | 7.5 % |
Thiamin | 1.5 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Turkey/Beef Burgers
View the full Blue Cheese Turkey/Beef Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Turkey/Beef Burgers
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
20 calories of Cheese Reduced Fat Crumbled Blue, (1 tbsp)
Calories per serving of Blue Cheese Turkey/Beef Burgers
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
20 calories of Cheese Reduced Fat Crumbled Blue, (1 tbsp)
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