Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 64.4 mg |
| Sodium | 272.6 mg |
| Potassium | 161.2 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 4.0 g |
| Vitamin A | 106.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 13.3 % |
| Vitamin D | 3.5 % |
| Vitamin E | 4.2 % |
| Calcium | 3.6 % |
| Copper | 3.9 % |
| Folate | 9.0 % |
| Iron | 8.8 % |
| Magnesium | 2.5 % |
| Manganese | 16.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 9.1 % |
| Selenium | 5.1 % |
| Thiamin | 7.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Pancakes
View the full Sweet Potato Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Pancakes
48 calories of Peanut Oil, (0.40 tbsp)
36 calories of Flour, white, (0.08 cup)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
25 calories of Egg, fresh, whole, raw, (0.30 extra large)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Cinnamon, ground, (0.10 tbsp)
0 calories of celery salt, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Sweet Potato Pancakes
48 calories of Peanut Oil, (0.40 tbsp)
36 calories of Flour, white, (0.08 cup)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
25 calories of Egg, fresh, whole, raw, (0.30 extra large)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Cinnamon, ground, (0.10 tbsp)
0 calories of celery salt, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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