Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 145.6 mg |
| Potassium | 76.1 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 17.9 g |
| Protein | 3.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.4 % |
| Copper | 2.5 % |
| Folate | 9.7 % |
| Iron | 6.7 % |
| Magnesium | 1.9 % |
| Manganese | 9.5 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.7 % |
| Selenium | 11.4 % |
| Thiamin | 11.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tami's Apple Spice Muffins
View the full Tami's Apple Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tami's Apple Spice Muffins
62 calories of Honey, (0.06 cup)
59 calories of Flour, white, (0.13 cup)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Apple juice, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Tami's Apple Spice Muffins
62 calories of Honey, (0.06 cup)
59 calories of Flour, white, (0.13 cup)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Apple juice, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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