Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.6 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 19.5 mg |
| Sodium | 326.4 mg |
| Potassium | 66.4 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.8 g |
| Protein | 13.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.9 % |
| Copper | 1.3 % |
| Folate | 1.8 % |
| Iron | 9.9 % |
| Magnesium | 1.0 % |
| Manganese | 2.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Steak & Gravy w/White Rice
View the full Pepper Steak & Gravy w/White Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Steak & Gravy w/White Rice
125 calories of Success Boil in Bag Rice, (0.33 cup)
90 calories of Top Sirloin Steak THIN, (1.69 oz)
40 calories of Great Value 100% Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Heinz Home Style Savory Beef Gravy (jar), (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
Calories per serving of Pepper Steak & Gravy w/White Rice
125 calories of Success Boil in Bag Rice, (0.33 cup)
90 calories of Top Sirloin Steak THIN, (1.69 oz)
40 calories of Great Value 100% Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Heinz Home Style Savory Beef Gravy (jar), (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)