Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 295.6
Total Fat 11.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 19.5 mg
Sodium 326.4 mg
Potassium 66.4 mg
Total Carbohydrate 35.8 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 13.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 30.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.9 %
Copper 1.3 %
Folate 1.8 %
Iron 9.9 %
Magnesium 1.0 %
Manganese 2.6 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper Steak & Gravy w/White Rice

View the full Pepper Steak & Gravy w/White Rice Recipe & Instructions
Submitted by: TLEIGHR
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper Steak & Gravy w/White Rice

125 calories of Success Boil in Bag Rice, (0.33 cup)

90 calories of Top Sirloin Steak THIN, (1.69 oz)

40 calories of Great Value 100% Extra Virgin Olive Oil, (0.33 tbsp)

25 calories of Heinz Home Style Savory Beef Gravy (jar), (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


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