Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 338.6
Total Fat 21.5 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.2 g
Cholesterol 128.0 mg
Sodium 572.8 mg
Potassium 333.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.9 g
Sugars 1.8 g
Protein 31.7 g
Vitamin A 2.7 %
Vitamin B-12 29.1 %
Vitamin B-6 16.0 %
Vitamin C 3.5 %
Vitamin D 2.2 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 3.7 %
Folate 4.2 %
Iron 10.5 %
Magnesium 4.5 %
Manganese 1.8 %
Niacin 21.2 %
Pantothenic Acid 3.7 %
Phosphorus 17.6 %
Riboflavin 14.1 %
Selenium 29.1 %
Thiamin 15.3 %
Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Meatloaf

View the full Low Carb Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Meatloaf

157 calories of Ground Beef (lean), (2 oz)

85 calories of Pork Chicharron (Fried pork skin) - 1cup (214g), (0.11 cup)

66 calories of Pork, fresh, ground, raw, (0.89 oz)

16 calories of Egg, fresh, whole, raw, (0.22 large)

7 calories of Hunt's Tomato Sauce, no salt added, (0.11 cup)

4 calories of Yellow Onion - 1 Cup Chopped, (0.06 cup)

3 calories of Fresh Zuchinni and/or Squash, (0.17 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Dry Mustard, (0.06 tsp)


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