Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 338.6 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 128.0 mg |
Sodium | 572.8 mg |
Potassium | 333.5 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.9 g |
Sugars | 1.8 g |
Protein | 31.7 g |
Vitamin A | 2.7 % | Vitamin B-12 | 29.1 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 3.5 % |
Vitamin D | 2.2 % |
Vitamin E | 0.0 % |
Calcium | 1.8 % |
Copper | 3.7 % |
Folate | 4.2 % |
Iron | 10.5 % |
Magnesium | 4.5 % |
Manganese | 1.8 % |
Niacin | 21.2 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 17.6 % |
Riboflavin | 14.1 % |
Selenium | 29.1 % |
Thiamin | 15.3 % |
Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Meatloaf
View the full Low Carb Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Meatloaf
157 calories of Ground Beef (lean), (2 oz)
85 calories of Pork Chicharron (Fried pork skin) - 1cup (214g), (0.11 cup)
66 calories of Pork, fresh, ground, raw, (0.89 oz)
16 calories of Egg, fresh, whole, raw, (0.22 large)
7 calories of Hunt's Tomato Sauce, no salt added, (0.11 cup)
4 calories of Yellow Onion - 1 Cup Chopped, (0.06 cup)
3 calories of Fresh Zuchinni and/or Squash, (0.17 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Dry Mustard, (0.06 tsp)
Calories per serving of Low Carb Meatloaf
157 calories of Ground Beef (lean), (2 oz)
85 calories of Pork Chicharron (Fried pork skin) - 1cup (214g), (0.11 cup)
66 calories of Pork, fresh, ground, raw, (0.89 oz)
16 calories of Egg, fresh, whole, raw, (0.22 large)
7 calories of Hunt's Tomato Sauce, no salt added, (0.11 cup)
4 calories of Yellow Onion - 1 Cup Chopped, (0.06 cup)
3 calories of Fresh Zuchinni and/or Squash, (0.17 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Dry Mustard, (0.06 tsp)
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