Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 177.7 mg |
| Potassium | 716.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 5.9 g |
| Sugars | 14.0 g |
| Protein | 30.6 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 65.4 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 20.9 % |
| Copper | 7.9 % |
| Folate | 5.1 % |
| Iron | 11.3 % |
| Magnesium | 11.7 % |
| Manganese | 22.0 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 34.3 % |
| Riboflavin | 6.5 % |
| Selenium | 93.0 % |
| Thiamin | 15.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon and Berry Salad - a Cannelle et vanille recipe
View the full Salmon and Berry Salad - a Cannelle et vanille recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon and Berry Salad - a Cannelle et vanille recipe
169 calories of Pink Salmon (fish), (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Dried Currants, (0.13 cup)
10 calories of Blackberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
5 calories of Salad Mix (Field Greens ), (1 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Salmon and Berry Salad - a Cannelle et vanille recipe
169 calories of Pink Salmon (fish), (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Dried Currants, (0.13 cup)
10 calories of Blackberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
5 calories of Salad Mix (Field Greens ), (1 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Cider Vinegar, (0.50 tbsp)
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