Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.6 mg |
| Potassium | 1,105.4 mg |
| Total Carbohydrate | 70.6 g |
| Dietary Fiber | 16.3 g |
| Sugars | 1.5 g |
| Protein | 7.3 g |
| Vitamin A | 226.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 38.0 % |
| Vitamin C | 597.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 12.0 % |
| Calcium | 8.5 % |
| Copper | 24.9 % |
| Folate | 32.7 % |
| Iron | 18.9 % |
| Magnesium | 19.7 % |
| Manganese | 36.6 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 17.3 % |
| Riboflavin | 29.9 % |
| Selenium | 9.6 % |
| Thiamin | 25.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in snap green beans mediterrean style
View the full snap green beans mediterrean style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of snap green beans mediterrean style
200 calories of Veg - shallots - 1 pc, (10 serving)
51 calories of Green Beans (snap), (1.50 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
26 calories of Red Ripe Tomatoes, (2 plum tomato)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of snap green beans mediterrean style
200 calories of Veg - shallots - 1 pc, (10 serving)
51 calories of Green Beans (snap), (1.50 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
26 calories of Red Ripe Tomatoes, (2 plum tomato)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
4 calories of Jalapeno Peppers, (1 pepper)