Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 272.4
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 117.5 mg
Sodium 718.0 mg
Potassium 771.6 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 36.4 g
Vitamin A 8.9 %
Vitamin B-12 261.4 %
Vitamin B-6 15.1 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 11.9 %
Copper 57.0 %
Folate 22.0 %
Iron 6.3 %
Magnesium 24.0 %
Manganese 10.9 %
Niacin 28.5 %
Pantothenic Acid 6.9 %
Phosphorus 28.1 %
Riboflavin 20.0 %
Selenium 103.4 %
Thiamin 7.6 %
Zinc 56.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Salad on Rice Cakes

View the full Crab Salad on Rice Cakes Recipe & Instructions
Submitted by: LRBRITTAIN
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Salad on Rice Cakes

166 calories of Dungeness Crab, (5.33 oz)

70 calories of QUAKER Rice Cakes, Lightly Salted, 1 rice cake (9g), (2 serving)

23 calories of Hellmans Light Mayonaise, (0.67 tbsp)

8 calories of Scallions, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)


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