Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.1 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 54.1 mg |
| Sodium | 519.9 mg |
| Potassium | 121.0 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.8 g |
| Protein | 21.2 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 19.4 % |
| Copper | 1.3 % |
| Folate | 1.2 % |
| Iron | 9.0 % |
| Magnesium | 4.2 % |
| Manganese | 0.7 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.7 % |
| Riboflavin | 3.2 % |
| Selenium | 15.2 % |
| Thiamin | 2.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenny-Ann's Chicken Enchiladas
View the full Jenny-Ann's Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenny-Ann's Chicken Enchiladas
150 calories of Kroger Handmade Style Flour Tortilla - soft taco size - 1 tortilla (50g), (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))
4 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.13 serving)
4 calories of Kroger Sour Cream All Natural, (0.13 tbsp)
2 calories of Enchilada Sauce Mix, Original (Kropger) 8 per package dry, (0.25 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Garlic powder, (0.03 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Jenny-Ann's Chicken Enchiladas
150 calories of Kroger Handmade Style Flour Tortilla - soft taco size - 1 tortilla (50g), (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))
4 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.13 serving)
4 calories of Kroger Sour Cream All Natural, (0.13 tbsp)
2 calories of Enchilada Sauce Mix, Original (Kropger) 8 per package dry, (0.25 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Garlic powder, (0.03 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)