Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.2 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.7 mg |
| Potassium | 403.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.9 g |
| Protein | 3.2 g |
| Vitamin A | 70.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 83.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.1 % |
| Calcium | 4.4 % |
| Copper | 5.7 % |
| Folate | 1.7 % |
| Iron | 6.5 % |
| Magnesium | 3.0 % |
| Manganese | 9.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 5.7 % |
| Selenium | 2.4 % |
| Thiamin | 6.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai gren curry
View the full Thai gren curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai gren curry
96 calories of Canola Oil, (0.05 cup)
12 calories of Rooster Brand Coconut Milk, (0.05 cup)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
10 calories of Carrots, raw, (0.20 cup, chopped)
8 calories of Bamboo shoots, raw, (0.20 cup (1/2" slices))
7 calories of Pea Pod, snowpeas, raw serving size 1 pea pod, (5 serving)
0 calories of Fresh Broccolli per 100 grams, (40 gram(s))
Calories per serving of Thai gren curry
96 calories of Canola Oil, (0.05 cup)
12 calories of Rooster Brand Coconut Milk, (0.05 cup)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
10 calories of Carrots, raw, (0.20 cup, chopped)
8 calories of Bamboo shoots, raw, (0.20 cup (1/2" slices))
7 calories of Pea Pod, snowpeas, raw serving size 1 pea pod, (5 serving)
0 calories of Fresh Broccolli per 100 grams, (40 gram(s))
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