Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 94.7 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 92.0 mg |
Sodium | 488.0 mg |
Potassium | 448.4 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 2.5 g |
Sugars | 2.0 g |
Protein | 9.8 g |
Vitamin A | 61.8 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 13.0 % |
Vitamin D | 2.3 % |
Vitamin E | 2.4 % |
Calcium | 10.6 % |
Copper | 3.1 % |
Folate | 9.6 % |
Iron | 9.0 % |
Magnesium | 3.6 % |
Manganese | 9.9 % |
Niacin | 1.7 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 15.8 % |
Riboflavin | 5.4 % |
Selenium | 7.5 % |
Thiamin | 3.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy healthy chicken soup(low carb,low cal ,Dairy free)
View the full Creamy healthy chicken soup(low carb,low cal ,Dairy free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy healthy chicken soup(low carb,low cal ,Dairy free)
27 calories of Egg Yolk, (0.50 large)
23 calories of tofu (firm), (1 oz)
20 calories of CHICKEN STOCK, (1 cup)
8 calories of Scallions, raw, (1 large)
7 calories of Celery, cooked, (0.25 cup, diced)
5 calories of Carrots, cooked, (1.50 tbsp)
4 calories of black pepper, (0.25 tbsp)
Calories per serving of Creamy healthy chicken soup(low carb,low cal ,Dairy free)
27 calories of Egg Yolk, (0.50 large)
23 calories of tofu (firm), (1 oz)
20 calories of CHICKEN STOCK, (1 cup)
8 calories of Scallions, raw, (1 large)
7 calories of Celery, cooked, (0.25 cup, diced)
5 calories of Carrots, cooked, (1.50 tbsp)
4 calories of black pepper, (0.25 tbsp)
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