Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 3.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.6 mg
Sodium 981.5 mg
Potassium 450.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.0 g
Sugars 8.0 g
Protein 16.0 g
Vitamin A 21.9 %
Vitamin B-12 0.2 %
Vitamin B-6 2.0 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.7 %
Copper 1.2 %
Folate 1.3 %
Iron 11.4 %
Magnesium 1.2 %
Manganese 2.2 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.8 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburg Vegetable Soup

View the full Hamburg Vegetable Soup Recipe & Instructions
Submitted by: WIND_DANCER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburg Vegetable Soup

80 calories of 93% Lean Ground Beef, (2 oz)

20 calories of Great Value Mixed Frozen Vegetables, (28.38 gram(s))

20 calories of Great Value Mixed Frozen Vegetables, (28.38 gram(s))

18 calories of Hunt's 100% Natural Tomato Sauce, (0.23 cup)

11 calories of Del Monte Diced Tomatos w/Basil, Garlic & Oregano, (0.11 cup)

11 calories of Kroger Small Green Lima Beans, (0.06 cup)

9 calories of Hunt's 100% Tomato Paste, (0.63 tbsp)

2 calories of Beef bouillon, (0.38 cube (6 fl oz prepared))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


No nutrition or calorie comments found.