Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 61.7 mg
Sodium 55.3 mg
Potassium 247.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 13.8 g
Vitamin A 1.9 %
Vitamin B-12 13.0 %
Vitamin B-6 16.2 %
Vitamin C 16.0 %
Vitamin D 4.6 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 5.4 %
Folate 3.8 %
Iron 5.8 %
Magnesium 4.7 %
Manganese 2.9 %
Niacin 27.0 %
Pantothenic Acid 6.5 %
Phosphorus 13.4 %
Riboflavin 11.8 %
Selenium 15.8 %
Thiamin 5.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Meats Meatloaf - Low Carb

View the full All Meats Meatloaf - Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Meats Meatloaf - Low Carb

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Pork Sausage, (0.06 link (raw dimensions: 4" long x 7/8" dia), cooked)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)


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