Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 126.8 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 61.7 mg |
Sodium | 55.3 mg |
Potassium | 247.3 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.7 g |
Sugars | 0.8 g |
Protein | 13.8 g |
Vitamin A | 1.9 % | Vitamin B-12 | 13.0 % |
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Vitamin B-6 | 16.2 % |
Vitamin C | 16.0 % |
Vitamin D | 4.6 % |
Vitamin E | 1.0 % |
Calcium | 1.3 % |
Copper | 5.4 % |
Folate | 3.8 % |
Iron | 5.8 % |
Magnesium | 4.7 % |
Manganese | 2.9 % |
Niacin | 27.0 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 13.4 % |
Riboflavin | 11.8 % |
Selenium | 15.8 % |
Thiamin | 5.1 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Meats Meatloaf - Low Carb
View the full All Meats Meatloaf - Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Meats Meatloaf - Low Carb
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pork Sausage, (0.06 link (raw dimensions: 4" long x 7/8" dia), cooked)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of All Meats Meatloaf - Low Carb
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pork Sausage, (0.06 link (raw dimensions: 4" long x 7/8" dia), cooked)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
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