Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 231.8 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 15.6 mg |
Sodium | 581.8 mg |
Potassium | 251.5 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 1.6 g |
Sugars | 0.7 g |
Protein | 8.6 g |
Vitamin A | 3.5 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 9.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 10.4 % |
Copper | 6.8 % |
Folate | 4.6 % |
Iron | 10.6 % |
Magnesium | 4.6 % |
Manganese | 11.5 % |
Niacin | 20.6 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 10.6 % |
Riboflavin | 4.3 % |
Selenium | 10.4 % |
Thiamin | 4.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot and Spicy Chicken and Cellophane Noodle Salad
View the full Hot and Spicy Chicken and Cellophane Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot and Spicy Chicken and Cellophane Noodle Salad
70 calories of Chinese Noodles, cellophane or long rice (mung beans), (20 grams)
48 calories of Olive Oil, (0.40 tbsp)
44 calories of Sesame paste, (0.40 tbsp)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
16 calories of Coleman's Mustard Powder, (0.60 tsp)
8 calories of Sesame Oil, (0.20 1tsp)
5 calories of Cucumber (with peel), (0.40 cup slices)
3 calories of Soy Sauce, (0.40 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Radicchio, (0.20 cup, shredded)
2 calories of Garlic, (0.40 clove)
1 calories of Horseradish, (0.20 tbsp)
1 calories of Belgian Endive (1 head, 60 grams), (0.20 serving)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of Hot and Spicy Chicken and Cellophane Noodle Salad
70 calories of Chinese Noodles, cellophane or long rice (mung beans), (20 grams)
48 calories of Olive Oil, (0.40 tbsp)
44 calories of Sesame paste, (0.40 tbsp)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
16 calories of Coleman's Mustard Powder, (0.60 tsp)
8 calories of Sesame Oil, (0.20 1tsp)
5 calories of Cucumber (with peel), (0.40 cup slices)
3 calories of Soy Sauce, (0.40 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Radicchio, (0.20 cup, shredded)
2 calories of Garlic, (0.40 clove)
1 calories of Horseradish, (0.20 tbsp)
1 calories of Belgian Endive (1 head, 60 grams), (0.20 serving)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Cilantro, raw, (0.80 tbsp)
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