Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 231.8
Total Fat 11.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.7 g
Cholesterol 15.6 mg
Sodium 581.8 mg
Potassium 251.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.6 g
Sugars 0.7 g
Protein 8.6 g
Vitamin A 3.5 %
Vitamin B-12 3.2 %
Vitamin B-6 10.7 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 10.4 %
Copper 6.8 %
Folate 4.6 %
Iron 10.6 %
Magnesium 4.6 %
Manganese 11.5 %
Niacin 20.6 %
Pantothenic Acid 3.7 %
Phosphorus 10.6 %
Riboflavin 4.3 %
Selenium 10.4 %
Thiamin 4.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Spicy Chicken and Cellophane Noodle Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Spicy Chicken and Cellophane Noodle Salad

70 calories of Chinese Noodles, cellophane or long rice (mung beans), (20 grams)

48 calories of Olive Oil, (0.40 tbsp)

44 calories of Sesame paste, (0.40 tbsp)

29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)

16 calories of Coleman's Mustard Powder, (0.60 tsp)

8 calories of Sesame Oil, (0.20 1tsp)

5 calories of Cucumber (with peel), (0.40 cup slices)

3 calories of Soy Sauce, (0.40 tbsp)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Radicchio, (0.20 cup, shredded)

2 calories of Garlic, (0.40 clove)

1 calories of Horseradish, (0.20 tbsp)

1 calories of Belgian Endive (1 head, 60 grams), (0.20 serving)

1 calories of Jalapeno Peppers, (0.20 pepper)

0 calories of Cilantro, raw, (0.80 tbsp)


No nutrition or calorie comments found.