Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 80.6 mg |
| Sodium | 392.4 mg |
| Potassium | 972.1 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.3 g |
| Protein | 23.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 50.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 8.8 % |
| Copper | 15.2 % |
| Folate | 12.2 % |
| Iron | 30.3 % |
| Magnesium | 19.6 % |
| Manganese | 40.6 % |
| Niacin | 39.6 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 27.9 % |
| Riboflavin | 15.5 % |
| Selenium | 22.2 % |
| Thiamin | 14.7 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JA Curry Chicken (dark meat) cooked in the oven
View the full JA Curry Chicken (dark meat) cooked in the oven Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JA Curry Chicken (dark meat) cooked in the oven
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Curry powder, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
0 calories of Corriander, (0.25 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of JA Curry Chicken (dark meat) cooked in the oven
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Curry powder, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
0 calories of Corriander, (0.25 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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