Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 155.7 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.3 mg |
Sodium | 304.6 mg |
Potassium | 26.5 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 1.9 g |
Sugars | 8.2 g |
Protein | 4.4 g |
Vitamin A | 1.9 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.7 % |
Vitamin D | 2.2 % |
Vitamin E | 1.1 % |
Calcium | 7.9 % |
Copper | 1.0 % |
Folate | 6.3 % |
Iron | 3.8 % |
Magnesium | 0.8 % |
Manganese | 4.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.3 % |
Riboflavin | 7.5 % |
Selenium | 5.1 % |
Thiamin | 6.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Blueberry Yogurt Bread
View the full Low-Fat Blueberry Yogurt Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Blueberry Yogurt Bread
38 calories of Coconut Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
5 calories of Horizon Organic Skim Milk, (0.06 cup)
3 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.04 serving)
3 calories of Egg Beaters, original - 1/4 cup, (0.08 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low-Fat Blueberry Yogurt Bread
38 calories of Coconut Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
5 calories of Horizon Organic Skim Milk, (0.06 cup)
3 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.04 serving)
3 calories of Egg Beaters, original - 1/4 cup, (0.08 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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