Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.1 mg |
| Potassium | 545.8 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 19.9 g |
| Protein | 3.7 g |
| Vitamin A | 62.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 108.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.4 % |
| Copper | 8.8 % |
| Folate | 26.3 % |
| Iron | 11.4 % |
| Magnesium | 9.3 % |
| Manganese | 34.1 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.9 % |
| Riboflavin | 9.1 % |
| Selenium | 2.0 % |
| Thiamin | 6.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PM's Chicken Berry Salad
View the full PM's Chicken Berry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PM's Chicken Berry Salad
140 calories of canned chicken breast, (3 oz)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
70 calories of colby jack cheese stick, (1 serving)
44 calories of Tossed Salad, (2 cup)
25 calories of Red Wine, (1 fl oz)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of PM's Chicken Berry Salad
140 calories of canned chicken breast, (3 oz)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
70 calories of colby jack cheese stick, (1 serving)
44 calories of Tossed Salad, (2 cup)
25 calories of Red Wine, (1 fl oz)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))