Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.2
Total Fat 7.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 17.3 mg
Sodium 665.4 mg
Potassium 997.5 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.5 g
Sugars 10.5 g
Protein 7.6 g
Vitamin A 114.7 %
Vitamin B-12 3.7 %
Vitamin B-6 36.5 %
Vitamin C 276.9 %
Vitamin D 6.6 %
Vitamin E 7.3 %
Calcium 5.7 %
Copper 33.4 %
Folate 22.2 %
Iron 11.7 %
Magnesium 15.3 %
Manganese 27.9 %
Niacin 21.7 %
Pantothenic Acid 13.7 %
Phosphorus 16.5 %
Riboflavin 18.3 %
Selenium 15.0 %
Thiamin 23.9 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausages with veggies

View the full Italian Sausages with veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausages with veggies

58 calories of Italian Sausage, pork, (0.25 link, 5/lb)

38 calories of Vegetable Juice Cocktail (Original V8), (6 fl oz)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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