Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 24.1 mg |
| Sodium | 310.3 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.5 g |
| Protein | 7.2 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.6 % |
| Copper | 2.0 % |
| Folate | 0.8 % |
| Iron | 1.6 % |
| Magnesium | 1.7 % |
| Manganese | 4.4 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.9 % |
| Selenium | 5.0 % |
| Thiamin | 1.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Chicken Dip
View the full Jalapeno Chicken Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Chicken Dip
47 calories of Philadelphia Light cream cheese (31g), (1.33 tbsp)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
23 calories of Soup, cream of chicken, canned, prepared with equal volume water, commercial, (0.08 can (10.75 oz), prepared)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
Calories per serving of Jalapeno Chicken Dip
47 calories of Philadelphia Light cream cheese (31g), (1.33 tbsp)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
23 calories of Soup, cream of chicken, canned, prepared with equal volume water, commercial, (0.08 can (10.75 oz), prepared)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
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