Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 63.3 mg |
| Sodium | 51.3 mg |
| Potassium | 8.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 13.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 0.8 % |
| Iron | 8.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger-easy n' simple
View the full Turkey Burger-easy n' simple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger-easy n' simple
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
48 calories of Quaker Oats - Quick 1 Minute - Dry, (0.16 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Turkey Burger-easy n' simple
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
48 calories of Quaker Oats - Quick 1 Minute - Dry, (0.16 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
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