Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 69.1
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 124.2 mg
Potassium 18.6 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 2.0 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 0.5 %
Folate 0.6 %
Iron 5.3 %
Magnesium 0.7 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Feta Hummus

View the full Basil Feta Hummus Recipe & Instructions
Submitted by: MJPAR72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Feta Hummus

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

18 calories of Rienzi Chick Peas, (0.09 cup)

4 calories of President Fat Free Crumbled Feta, (0.13 oz)

1 calories of Basil, (3.50 grams)

0 calories of Lemon Juice, (0.06 fl oz)


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