Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 373.7
Total Fat 22.9 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.3 g
Cholesterol 64.3 mg
Sodium 949.3 mg
Potassium 339.2 mg
Total Carbohydrate 26.7 g
Dietary Fiber 1.4 g
Sugars 1.2 g
Protein 15.9 g
Vitamin A 5.1 %
Vitamin B-12 33.4 %
Vitamin B-6 13.8 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.2 %
Copper 5.2 %
Folate 7.1 %
Iron 15.4 %
Magnesium 6.3 %
Manganese 6.8 %
Niacin 20.7 %
Pantothenic Acid 5.6 %
Phosphorus 13.3 %
Riboflavin 9.7 %
Selenium 14.3 %
Thiamin 4.4 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Skillet Festia

View the full Beef Skillet Festia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Skillet Festia

235 calories of Ground beef, (2.67 oz)

65 calories of Minute Rice, white, (0.19 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

21 calories of Canola Oil, (0.17 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Chili powder, (0.17 tsp)

1 calories of Beef bouillion cubes 1 cube, (0.17 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.