Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.9 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 53.8 mg |
| Sodium | 1,242.5 mg |
| Potassium | 247.5 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 7.1 g |
| Protein | 29.0 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 52.1 % |
| Calcium | 17.0 % |
| Copper | 1.6 % |
| Folate | 21.6 % |
| Iron | 3.9 % |
| Magnesium | 2.5 % |
| Manganese | 17.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 13.5 % |
| Riboflavin | 9.7 % |
| Selenium | 6.0 % |
| Thiamin | 4.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Wrap
View the full Buffalo Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Wrap
100 calories of Blue Cheese, (1 oz)
100 calories of Flatout Bread multi grain (1 bread), (1 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp)
18 calories of Med. Roma Tomato, (0.50 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Frank's Buffalo Sauce, (0.50 tbsp)
Calories per serving of Buffalo Chicken Wrap
100 calories of Blue Cheese, (1 oz)
100 calories of Flatout Bread multi grain (1 bread), (1 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp)
18 calories of Med. Roma Tomato, (0.50 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Frank's Buffalo Sauce, (0.50 tbsp)
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