Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.1
Total Fat 9.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.7 g
Cholesterol 29.3 mg
Sodium 1,121.1 mg
Potassium 647.9 mg
Total Carbohydrate 31.5 g
Dietary Fiber 4.4 g
Sugars 3.0 g
Protein 15.5 g
Vitamin A 104.8 %
Vitamin B-12 5.2 %
Vitamin B-6 29.5 %
Vitamin C 23.9 %
Vitamin D 4.0 %
Vitamin E 9.3 %
Calcium 10.0 %
Copper 10.7 %
Folate 10.6 %
Iron 7.6 %
Magnesium 12.6 %
Manganese 15.3 %
Niacin 35.2 %
Pantothenic Acid 11.4 %
Phosphorus 20.5 %
Riboflavin 13.7 %
Selenium 17.3 %
Thiamin 15.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftovers Chicken Shepherd's Pie

View the full Leftovers Chicken Shepherd's Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftovers Chicken Shepherd's Pie

81 calories of Mashed Potatoes, (0.50 cup)

62 calories of Canola Oil, (0.50 tbsp)

54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)

23 calories of Flour, white, (0.05 cup)

13 calories of Milk, 1%, (0.13 cup)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

10 calories of Carrots, cooked, (0.63 carrot)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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