Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.8 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 99.7 mg |
| Sodium | 653.6 mg |
| Potassium | 135.7 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.4 g |
| Protein | 20.6 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.3 % |
| Calcium | 25.6 % |
| Copper | 4.0 % |
| Folate | 15.8 % |
| Iron | 6.1 % |
| Magnesium | 6.9 % |
| Manganese | 8.6 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 22.8 % |
| Riboflavin | 13.6 % |
| Selenium | 10.6 % |
| Thiamin | 10.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in alfredo shell, chicken, broccoli and cheddar
View the full alfredo shell, chicken, broccoli and cheddar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of alfredo shell, chicken, broccoli and cheddar
200 calories of Pasta, cooked, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
110 calories of Bertolli Alfredo Sauce, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Broccoli, cooked, (0.13 cup, chopped)
Calories per serving of alfredo shell, chicken, broccoli and cheddar
200 calories of Pasta, cooked, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
110 calories of Bertolli Alfredo Sauce, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Broccoli, cooked, (0.13 cup, chopped)
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