Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 230.2
Total Fat 5.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 146.5 mg
Sodium 313.2 mg
Potassium 577.6 mg
Total Carbohydrate 16.9 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 25.3 g
Vitamin A 462.2 %
Vitamin B-12 4.0 %
Vitamin B-6 3.0 %
Vitamin C 4.4 %
Vitamin D 5.0 %
Vitamin E 1.5 %
Calcium 76.5 %
Copper 2.8 %
Folate 88.9 %
Iron 8.2 %
Magnesium 1.2 %
Manganese 6.0 %
Niacin 4.7 %
Pantothenic Acid 1.6 %
Phosphorus 6.9 %
Riboflavin 9.8 %
Selenium 2.6 %
Thiamin 1.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in clam cakes

View the full clam cakes Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of clam cakes

118 calories of Clams, canned, meat only, (0.50 cup)

75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)

36 calories of Egg, fresh, whole, raw, (0.50 large)

1 calories of Parsley, (0.50 tbsp)

1 calories of Onions, raw, (0.17 tbsp chopped)


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