Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 165.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 229.8 mg
Potassium 357.2 mg
Total Carbohydrate 33.6 g
Dietary Fiber 7.9 g
Sugars 6.2 g
Protein 8.8 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.7 %
Copper 3.6 %
Folate 2.5 %
Iron 8.3 %
Magnesium 6.9 %
Manganese 31.8 %
Niacin 4.4 %
Pantothenic Acid 2.3 %
Phosphorus 5.4 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 5.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato beefy rice soup (low sodium)

View the full Tomato beefy rice soup (low sodium) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato beefy rice soup (low sodium)

55 calories of Brown Rice, medium grain, (0.25 cup)

53 calories of Bush's Best reduced sodium Dark red Kidney Beans, (0.25 cup)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

15 calories of Kitchen Basics, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (1.50 tbsp)

4 calories of Chili powder, (0.50 tsp)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.